Watch your thoughts; they lead to attitudes. Watch your attitudes; they lead to words. Watch your words; they lead to actions. Watch your actions; they lead to habits. Watch your habits; they form your character. Watch your character; it determines your destiny. These words of unknown origin tell us that our silent and often subconscious choices shape our future. Every aspect of our lives, at home and at work, can be improved if we use our power to think, reflect, and make conscious choices about our thoughts, attitudes, words, actions, and habits. Instead, many of us think of ourselves as victims. We complain about ourRead More →

Chaos is a time of destruction and regrowth, of fear and optimism. The chaos of the present turmoil in the world is a challenge and an opportunity. What it ends up being for you is up to you. Based upon your personal perception of the world as you see it, your default response may be fear, victimhood, or anger and violence. Certainly, the majority of the masses will respond that way and claim they don’t have a choice. But they do. Default responses are just the easy way out. Everyone can change their negative default responses into positive ones. The rebuilding of our nation andRead More →

Posted By: Tetyana Obukhanych, PhD Article Link: © [Friday, March 29th 2019 at 4:15 am] GreenMedInfo LLC. This work is reproduced and distributed with the permission of GreenMedInfo LLC. Want to learn more from GreenMedInfo? Sign up for the newsletter here Originally posted on The Thinking Mom’s Revolution Tetyana Obukhanych, PhD, responds to senators in support of vaccine legislation. Re:  VACCINE LEGISLATION Dear Legislator: My name is Tetyana Obukhanych.  I hold a PhD in Immunology.  I am writing this letter in the hope that it will correct several common misperceptions about vaccines in order to help you formulate a fair and balanced understanding that is supported byRead More →

By Dr. Scott Olson Posted February 14, 2018 This may be one of the most idiotic things our government has ever done. And, boy, that’s saying something. So many people are being killed by opioid painkiller drugs that it’s become a national epidemic. And seniors are especially at risk. So what did the FDA just approve to help people get off opioids? ANOTHER opioid drug. This scheme is just as stupid as it sounds. And it could put you and the people you love in danger. The newly approved drug for helping with opioid withdrawal is called buprenorphine. And like I said, It’s an opioid. Now, youRead More →

Imagine going through the hell of chemotherapy… You deal with the constant fatigue… nausea… vomiting… and diarrhea. Maybe your hair even falls out.  But then you learn it was all for nothing. Because your chemo didn’t cure your cancer – in fact, it may have made it worse. Believe it or not, that may be what’s going on with a popular cancer RIGHT NOW. And the FDA has just approved it for additional uses. For more information go to: More →

There’s nothing more exciting than welcoming a new grandchild into the world. And there’s no better news than learning that your grandbaby is perfectly healthy. But, unfortunately, lots of parents and grandparents are getting VERY different news. Their babies are being born with serious birth defects that could haunt them for the rest of their lives. A popular medication may be to blame – and if you have a loved one who is expecting, this is a warning you’ll want to hear. For more information go to: More →

If you or someone you love is dealing with the constant pain of gout, you’ll do anything for relief. But before you reach for that next prescription pill, there’s an urgent warning you need to hear. One of the top-selling gout drugs around has been linked to heart attacks, strokes, and even death. The FDA has known about the risks for nearly a decade, and worked to keep us all in the dark. Here’s what you need to do to keep yourself safe. For more information  go to: More →

Robert enjoyed diet sodas every day for years. Sometimes he even drank a caffeine-free option with dinner because he liked soda so much. “What’s the harm?” he asked himself. “There are no calories, right?” But it turns out those diet sodas… the so-called “healthier” alternative to regular soda… were doing A LOT more damage than Robert realized. For more information go to: More →

When we’re young, a broken bone is like a rite of passage. But, as we get older, a serious bone break can cost us our independence… or even our lives. Fortunately, scientists have just found a dead-simple way to improve your bone density and strength – and slash your fracture risk by a whopping 21%. For more information go to: More →

If you’re taking meds for high blood pressure, you know they come with some nasty side effects. I’m talking about nausea… fatigue… and that dizziness that never seems to go away. But there’s one other side effect you may never know about – until it’s too late. One of the most popular blood pressure drugs around (one you may be taking right now) can send your risk of cancer through the roof. For more information go to: More →